$57.00 deposit required for new clients

A restorative session designed to ease the aches and tension that come with pregnancy. Gentle, supportive techniques help relieve back pain, reduce swelling, and soften muscle tightness while promoting deep relaxation. Every massage is customized to support both you and your baby, creating a safe, nurturing space to rest and recharge.

$75.00 deposit required for new clients

An extended session for when your body is asking for more care. In addition to soothing tired muscles and easing swelling, this treatment includes extra focus on the hips with gentle stretches to create space and encourage openness in preparation for labor. A deeply supportive experience that allows you to sink fully into relaxation while honoring the powerful changes your body is moving through.

$57.00 deposit required for new clients

A supportive treatment to help your body recover after birth. Gentle, restorative techniques ease muscle tension, reduce postpartum discomfort, and bring relief to the areas most affected by pregnancy and childbirth. Each session is tailored to your needs, offering both physical support and a nurturing pause in the early days of parenthood.

$75.00 deposit required for new clients

An extended session that allows for deeper, more focused care. With extra time, I can address specific areas of tension, give fuller attention to the places that need it most, and provide space for your body and mind to fully unwind. If you’ve had a cesarean birth, we can also begin gentle scar tissue release work once healing has progressed. A grounding, restorative treatment to help you feel more at home in your body.

$32.00 deposit required for new clients

A gentle treatment focused on the face and neck, where fluid can easily collect and cause puffiness or sinus discomfort. Using light, flowing strokes, this session encourages lymphatic drainage to reduce swelling, ease sinus pressure, and support a clearer, more refreshed feeling.

$57.00 deposit required for new clients

A full-body session designed to support recovery and restore balance. With gentle, heartward motions, this treatment encourages lymph flow throughout the body, reducing swelling, promoting immune health, and aiding in recovery after surgery—including C-sections and cosmetic procedures. Most clients find this length ideal for allowing the entire lymphatic system to be addressed, leaving them feeling lighter, revitalized, and supported in their healing.

$32.00 deposit required for new clients

A targeted session for when you need focused relief but don’t have a lot of time. Perfect for addressing one or two trouble spots—like a sore neck, tight shoulders, or aching lower back—this treatment zeroes in where you need it most. A quick but effective reset to help you move and feel better.

$57.00 deposit required for new clients

A well-rounded session that blends relaxation with focused relief. Whether you’d like a full-body massage to ease overall tension or extra attention on the areas that need it most, this treatment is tailored to your body’s unique needs. The perfect reset to help you feel balanced, refreshed, and at ease.

$75.00 deposit required for new clients

An extended session that allows for the deepest level of care. With extra time, we can provide a thorough full-body massage or dedicate focused attention to the areas that need the most relief. This treatment invites you to fully unwind, release long-held tension, and leave feeling renewed from head to toe.

$10.00 deposit required for new clients

Find relief from sinus pressure and congestion with this gentle, targeted cupping session. Using an electric cupping machine, I apply light suction to the areas over the sinuses, encouraging fluid and congestion to move away from inflamed tissues. This helps ease stuffiness, reduce pressure, and support easier breathing. The treatment is extremely gentle—safe enough that I’ve even used it with children—yet effective in bringing comfort when sinus issues are weighing you down.

$10.00 deposit required for new clients

Give your feet the focused care they deserve. This session eases tension, improves circulation, and soothes sore muscles through targeted techniques designed just for the feet. Whether you’re on your feet all day, looking for deep relaxation, or simply want to treat yourself, this massage leaves you feeling grounded, refreshed, and renewed from the ground up.

Sometimes your body just needs a little more attention. This add-on gives you an extra 15 minutes to focus on the areas that need it most. Perfect for extending your session when you’d like more time on specific spots of tension. (Available only as an add-on to another service, not bookable on its own.)

$32.00 deposit required for new clients

Breast tissue deserves care too. This specialized 30-minute session focuses on the chest and surrounding areas to support comfort, healing, and overall wellness. Gentle, intentional techniques may include lymphatic drainage, scar tissue release, circulation support, and relief from tenderness or swelling. Breast Health Massage can be especially beneficial for: Post-surgical healing (augmentation, reduction, mastectomy, lumpectomy, etc.) Breastfeeding support, including clogged ducts or mastitis relief Scar tissue and adhesions (yes, even those from underwire bras) Gender-affirming care for transgender and nonbinary clients Chest wall tension and tightness that often accompany stress or anxiety As with all services at Blue Heron Bodywork, your session is fully guided by your comfort, consent, and goals. We’ll talk through what feels supportive for you, and you’re always in control—modifications can be made at any time.

$32.00 deposit required for new clients

A gentle, abdomen-focused session designed to support physical and emotional healing after womb loss. With soft, intentional touch, this treatment helps ease tension, promote circulation, and bring comfort to the space that held life. A quiet moment to reconnect with your body and honor its strength through transition.

$57.00 deposit required for new clients

A full-body session that combines nurturing touch with focused abdominal work to support your body’s natural recovery process. Gentle techniques help release tension, soothe the nervous system, and restore balance while giving reverence to the womb space. This session offers both physical relief and emotional care through a compassionate, grounding approach.

$75.00 deposit required for new clients

An extended full-body session offering the deepest level of care for those navigating loss. With extra time for detailed, intuitive work, this treatment allows your body and spirit to fully relax, restore, and integrate. Abdominal techniques may be included to encourage healing and connection to the womb space, honoring your experience with tenderness and respect.